For homes with size limitations, recessed lighting will take up less space and give the spot a roomier feel. By day, use the maximum amount of natural lighting as is possible. It is the best quality, and it's free! In case you have large windows, maximize them by using sheer drapes or glazed windowpanes to diffuse the light. Frequent headaches is surely an indication of insufficient lighting. As you will use your eyes a lot in the living room (between reading, watching TV and hobbying), ensure that there is the proper amount of light in order to avoid eyestrain. In case you can't be bothered with 4-8 different fixtures (the average for a living room area setting), then you will relish the flexibility of a dimmer switch on your main living room lighting source. It is also important to combine different types of light bulbs. Mix up your supply of halogen, fluorescent etc., along with warm white lights or cool blue lights to fit using the room setting, within your fixtures.